YOUTH BASEBALL
WEEKNIGHT SKILLS CAMP
First Session Free
Dynamic Warm-Up, Hitting & Throwing Skill Training & Games for athletes between the ages of 9-14u on Monday, Wednesday, and Friday from 6:30-8:00pm.
Throwing Program
- Arm Care
- Arm Strength
- Drills to Improve Throwing Mechanics
- Throwing Workload Monitoring
- Target / Control Throwing Games
Hitting Program
- Bat Speed Improvement
- Bat to Ball Skills
- Drills to Improve Hitting Mechanics
- Hitting Competition Games
- Hittrax & Blast Motion Bat Speed Sensors
