Blog

October 2, 2025October 2, 2025

Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more

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September 22, 2025September 24, 2025

In each recent season we have witnessed a trendy pitch proliferate pro baseball. We saw the sweeper spread across baseball ...read more

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September 11, 2025September 11, 2025

There have been only two instances of a major league pitcher reaching 120 pitches in a game since the start ...read more

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September 5, 2025September 5, 2025

This is the final installment of our four-part series detailing the elements of the speed training program we implemented with ...read more

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videos

November 17, 2015May 17, 2022

One of the bigger staples of our velocity development program are maximum intent throws to a net using weighted baseballs. ...read more

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January 7, 2013April 5, 2021

Short on time, but here’s some videos we shot that show how we use wrist weights to train pronation, deceleration, ...read more

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January 21, 2011May 17, 2022

(This is the first in a series of posts detailing the Velocity Program at Driveline Baseball.) Velocity. All pitchers want ...read more

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April 6, 2010January 7, 2021

A lot of pitchers prioritize rotator cuff strength to help prevent injury and improve performance on the mound. Probably the ...read more

1 Like | 1 Comment