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May 15, 2025May 15, 2025

Introduction It’s hard to find a more dynamic and physically demanding task in sports than throwing. Whether it be a ...read more

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April 2, 2025April 2, 2025

Baseball development isn’t a sprint – it’s a marathon. At Driveline, our data consistently shows that players who commit to ...read more

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March 25, 2025March 26, 2025

Part 2 – Off-Season Speed Training for Position Players: Day 1 – Acceleration Welcome to the second installment of our ...read more

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March 17, 2025March 25, 2025

The Pitching Paradox It was once commonplace in Major League Baseball for a starting pitcher to go seven innings and ...read more

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stride foot contact

December 23, 2015August 30, 2022

The lead leg block in pitching is rarely understood correctly and is often analyzed from a baseball-specific viewpoint. Looking closer ...read more

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December 15, 2014March 22, 2023

In Hacking the Kinetic Chain, we’ve developed a system that has evolved over six years of research and development and ...read more

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August 11, 2011

My newest article can be found on The Hardball Times – The Science of Scouting: A Biomechanical Look at Gerrit ...read more

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