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How workload data can help optimize a college pitching staff

March 3, 2026March 3, 2026

So much is optimized in modern baseball. Velocity-building programs have proliferated throughout amateur and pro baseball, with Driveline playing a ...read more

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Powering up: George Gibbs is a classic Driveline success story, now he’s ready for what’s next

February 27, 2026February 27, 2026

There are countless 11-year-olds glued to YouTube where an endless stream of gaming- and entertainment-related content is uploaded daily to ...read more

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The Interaction of Biomechanics and Command

February 19, 2026February 19, 2026

Velocity Training: A Brief History We were lucky enough to receive the 2025 Dr. Mike Marshall Pitching Biomechanics Research Award ...read more

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Youth baseball is searching in the dark regarding workloads. What can be done to illuminate a path toward reducing injuries?

January 29, 2026January 29, 2026

Everyone knows the problem: too many young arms are getting hurt. Everyone knows too little is being done to address ...read more

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Footstrike from Above

Pitching Mechanics

Efficient Front Leg Mechanics that Lead to High Velocity

December 23, 2015August 30, 2022

The lead leg block in pitching is rarely understood correctly and is often analyzed from a baseball-specific viewpoint. Looking closer ...read more

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