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Youth baseball is searching in the dark regarding workloads. What can be done to illuminate a path toward reducing injuries?

January 29, 2026January 29, 2026

Everyone knows the problem: too many young arms are getting hurt. Everyone knows too little is being done to address ...read more

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Blog Article

How high school pitcher Noah Coury added 20 mph, and used PULSE to build his workload

January 28, 2026January 28, 2026

Noah Coury represents both a classic Driveline success story, while also being an example of what is next in data-driven development. Now a senior at Hazen High (Wa.), the right-hander pitcher began training at Driveline’s Seattle-based ...read more

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Blog Article

Optimizing Bat Paths

January 15, 2026January 15, 2026

Every year new metrics are being made available to the public through Statcast. In the latest drop batting metrics were ...read more

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Blog Article

An examination of Yoshinobu Yamamoto’s World Series Usage: Risky or perfectly safe and rational?

January 10, 2026January 10, 2026

As FOX returned to its World Series Game 7 coverage of the bottom of the ninth inning back in November, ...read more

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balance point

Pitching Mechanics

Sequencing the 95 MPH Delivery

December 15, 2014March 22, 2023

In Hacking the Kinetic Chain, we’ve developed a system that has evolved over six years of research and development and ...read more

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Pitching Mechanics

Roy Oswalt and The Glide: Ideal Lower Half Mechanics

June 9, 2011April 5, 2021

Roy Oswalt is one of my favorite pitchers in the big leagues. Everything about his arm action, lower half, intent to throw the ball, the way he approaches hitters, and his non-imposing figure - listed at just 6'0", 190 lbs - made him one of the few pitchers in MLB that I thought represented "excellent" pitching mechanics.

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