Blog

I’m going to try to make these posts a little more frequently since the 2013-2014 offseason is here, which means read more...

Last week I was privileged enough to join two excellent speakers – Jim Wagner (ThrowZone) and Kenny Kallen (Velocity Sports) read more...

Long toss in baseball has become a hotly-debated topic as it pertains to training pitchers and position players alike. Popularized read more...

There are a few writers and people out there who criticize me for talking about pitchers’ mechanics without having specific read more...

I spent four days down in Montgomery, TX with 160+ pitching coaches from all ranks (pros, college, high school) and read more...

Bunch of stuff to catch up on this Friday morning/afternoon – plenty to keep you busy at your desk and read more...

Pitchers at all levels of the game are told to locate their pitches in the bottom half of the zone read more...

Just got back from wonderful Cleveland, Ohio on a family vacation, so here’s a simple update to give you something read more...

Looking for a velocity-adding weighted baseball program?   Steve Delabar’s journey to the major leagues with the Seattle Mariners is read more...

I love this article on Sports Illustrated about Trevor Bauer: Bauer throws at least six days a week with baseballs, read more...