Technology promises to improve the baseball training landscape on many fronts – in scouting, player development, and even logistical/organizational ways, too. Many of the new products rely on cutting-edge technology, often untested in the field. In a former life, I served as a validation techn...
We get this question a lot – what the heck is the difference between PlyoCare Balls and Elite Weighted Baseballs? Is there a difference? In fact, they are pretty substantially different. PlyoCare Balls The soft-covered PlyoCare balls are primarily meant for submaximal throwing and for constrai...
In Hacking the Kinetic Chain, we’ve developed a system that has evolved over six years of research and development and took over two years to fully write. Unlike other products, we do not shy away from the reality that all other “gurus” ignore – developing elite-level velocit...
Here’s a few videos worth checking out on pitch design by Trevor Bauer, as well as really delving deep into understanding what pronation is, by yours truly: Share Tweet EmailShares 11
Recently someone asked me a question that I get fairly frequently: I see a lot of strength, conditioning, and training videos and articles on your site, but not a lot about mechanics. Do you teach mechanics in your MaxVelo program? I have mixed reactions to questions along these lines – one be...
