02
16
2017

Analyzing Lower Half Pitching Mechanics Using Force Plates

This article was written Engineer/Researcher Joe Marsh and lightly edited for content by Kyle Boddy, Director of Research and Development. What We Currently Know About the Lower Half Essentially, nothing. There are studies which have linked lower half force production to ball velocity, and other stu...

09
23
2015

Weighted Baseballs vs. PlyoCare Balls – What’s the Difference?

We get this question a lot – what the heck is the difference between PlyoCare Balls and Elite Weighted Baseballs? Is there a difference? In fact, they are pretty substantially different. PlyoCare Balls The soft-covered PlyoCare balls are primarily meant for submaximal throwing and for constrai...

12
15
2014

Sequencing the 95 MPH Delivery

In Hacking the Kinetic Chain, we’ve developed a system that has evolved over six years of research and development and took over two years to fully write. Unlike other products, we do not shy away from the reality that all other “gurus” ignore – developing elite-level velocit...