05
12
2017

Mobility & Pitching Mechanics

Pitching mechanics are one of the most misunderstood things in baseball. In fact, there’s likely more that we don’t know than what we actually do know. One thing we do know is how stress affects the main parts of our body during the pitching delivery. As strength coaches, our goal is to not only imp...

04
05
2017

Individualization in Athletics: Potential Points of Failure

Individiualization. It’s the solution to everything in coaching. Trainees want to be treated as individuals with specific needs and get personal attention to solve their issues, and coaches promise it to them in droves. Personalized workouts, custom-built templates, individualized programs, ev...

03
15
2017

Computed Muscle Control Analysis of Pitching Mechanics

Continuing with our validation of a Forward Dynamic analysis of the pitching motion from last week (Part One), we had run through the initial stages of the simulation pipeline to have an accurately scaled model that is tracking the recorded kinematic motion and associated force plate kinetics closel...