Here’s a few videos from our YouTube channel that show what we’re all about!
Some light back squats (365 lbs) done by yours truly:
Short medball rotational throws by Jack:
Chin-ups in the power cage by Eli:
And everyone’s favorite conditioning exercise, the sled push/pull cycle:
Come train with us and become the best athlete you can be! Slots filling up fast in our semi-private training groups, so don’t delay!