<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>
<channel>
	<title>Driveline Baseball &#187; video</title>
	<atom:link href="http://www.drivelinebaseball.com/tag/video/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.drivelinebaseball.com</link>
	<description>Driveline Baseball - Pitching, Hitting, and Strength Training for the Baseball Athlete</description>
	<lastBuildDate>Mon, 06 Sep 2010 16:30:36 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Link: Absolute Strength vs. Absolute Speed</title>
		<link>http://www.drivelinebaseball.com/2010/08/27/link-absolute-strength-vs-absolute-speed/</link>
		<comments>http://www.drivelinebaseball.com/2010/08/27/link-absolute-strength-vs-absolute-speed/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 18:16:34 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[training]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">http://www.drivelinebaseball.com/?p=518</guid>
		<description><![CDATA[Eric Cressey made a great post with a video over on his blog talking about Absolute Strength vs. Absolute Speed and when/where you train athletes on that continuum. Check out the video below: [There is a video that cannot be displayed in this feed. Visit the blog entry to see the video.]]]></description>
		<wfw:commentRss>http://www.drivelinebaseball.com/2010/08/27/link-absolute-strength-vs-absolute-speed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video: How to Shoulder Rehab</title>
		<link>http://www.drivelinebaseball.com/2010/05/06/video-how-to-shoulder-rehab/</link>
		<comments>http://www.drivelinebaseball.com/2010/05/06/video-how-to-shoulder-rehab/#comments</comments>
		<pubDate>Thu, 06 May 2010 21:27:42 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[training]]></category>
		<category><![CDATA[diesel crew]]></category>
		<category><![CDATA[shoulder rehab]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">http://www.drivelinebaseball.com/?p=459</guid>
		<description><![CDATA[Here&#8217;s an oldie but a goodie: Diesel Crew&#8217;s &#8220;How to Shoulder Rehab&#8221; video series. We use a lot of the same exercises that Diesel Crew does, and we&#8217;ll be shooting a ton of video when we finally move into the NSBA facility (tentatively this weekend). Until then, enjoy this great video and link! [There is [...]]]></description>
		<wfw:commentRss>http://www.drivelinebaseball.com/2010/05/06/video-how-to-shoulder-rehab/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Humor: The State of High School Strength Programs</title>
		<link>http://www.drivelinebaseball.com/2010/05/02/humor-the-state-of-high-school-strength-programs/</link>
		<comments>http://www.drivelinebaseball.com/2010/05/02/humor-the-state-of-high-school-strength-programs/#comments</comments>
		<pubDate>Sun, 02 May 2010 15:32:08 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[training]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[squat]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">http://www.drivelinebaseball.com/?p=457</guid>
		<description><![CDATA[I&#8217;ve seen a lot of unintentionally hilarious weight training videos on YouTube. But this one&#8230; [There is a video that cannot be displayed in this feed. Visit the blog entry to see the video.]]]></description>
		<wfw:commentRss>http://www.drivelinebaseball.com/2010/05/02/humor-the-state-of-high-school-strength-programs/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Video: Ankle Mobility Work</title>
		<link>http://www.drivelinebaseball.com/2010/01/18/video-ankle-mobility-work/</link>
		<comments>http://www.drivelinebaseball.com/2010/01/18/video-ankle-mobility-work/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 19:00:07 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[training]]></category>
		<category><![CDATA[eric cressey]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">http://www.drivelinebaseball.com/?p=200</guid>
		<description><![CDATA[This video is an excellent example of how to stretch the ankle and improve mobility in that joint. Ankle mobility is extremely important in both baseball position players and pitchers. Since baseball is such a unilateral sport, players will often have deficits in one ankle but not the other &#8211; this is even more pronounced [...]]]></description>
		<wfw:commentRss>http://www.drivelinebaseball.com/2010/01/18/video-ankle-mobility-work/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
