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> <channel><title>Driveline Baseball &#187; scapular exercises</title> <atom:link href="http://www.drivelinebaseball.com/tag/scapular-exercises/feed/" rel="self" type="application/rss+xml" /><link>http://www.drivelinebaseball.com</link> <description>Elite Seattle Baseball Training and Coaching - Driveline Baseball</description> <lastBuildDate>Mon, 06 Feb 2012 16:45:57 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>My Recent Reading List</title><link>http://www.drivelinebaseball.com/2010/02/01/my-recent-reading-list/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-recent-reading-list</link> <comments>http://www.drivelinebaseball.com/2010/02/01/my-recent-reading-list/#comments</comments> <pubDate>Mon, 01 Feb 2010 19:40:59 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Notes]]></category> <category><![CDATA[biomechanics]]></category> <category><![CDATA[dr. glenn fleisig]]></category> <category><![CDATA[dr. james andrews]]></category> <category><![CDATA[michelle sabick]]></category> <category><![CDATA[research]]></category> <category><![CDATA[scapular exercises]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=341</guid> <description><![CDATA[Over the past four years I&#8217;ve probably spent hundreds of hours reading research papers (full ones, not just abstracts), medical journals, and derivative materials to gain a better understanding of biomechanics, applied anatomy, and kinesiology as it relates to baseball and exercise science in general. I&#8217;m currently doing a lot of research on how to [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2010/02/01/my-recent-reading-list/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>A Few Scapular Exercises and Stretches&#8230;</title><link>http://www.drivelinebaseball.com/2010/01/26/a-few-scapular-exercises-stretches/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-few-scapular-exercises-stretches</link> <comments>http://www.drivelinebaseball.com/2010/01/26/a-few-scapular-exercises-stretches/#comments</comments> <pubDate>Tue, 26 Jan 2010 23:14:32 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Training]]></category> <category><![CDATA[mobility]]></category> <category><![CDATA[scapular exercises]]></category> <category><![CDATA[strength training]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=280</guid> <description><![CDATA[A few people have been asking me for good &#8220;scapular&#8221; exercises and stretches that will help to increase scapular upwards rotation as well as just strengthening the upper back and muscles that attach to the scapula in general. There&#8217;s an excellent paper titled &#8220;Differences in Scapular Upwards Rotation Between Baseball Pitchers and Position Players&#8221; that [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2010/01/26/a-few-scapular-exercises-stretches/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> </channel> </rss>
