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> <channel><title>Driveline Baseball &#187; post-workout nutrition</title> <atom:link href="http://www.drivelinebaseball.com/tag/post-workout-nutrition/feed/" rel="self" type="application/rss+xml" /><link>http://www.drivelinebaseball.com</link> <description>Elite Seattle Baseball Training and Coaching - Driveline Baseball</description> <lastBuildDate>Mon, 06 Feb 2012 16:45:57 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Nutrition: Pre/Post-Workout Guidelines (Alan Aragon)</title><link>http://www.drivelinebaseball.com/2010/10/04/nutrition-prepost-workout-guidelines-alan-aragon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nutrition-prepost-workout-guidelines-alan-aragon</link> <comments>http://www.drivelinebaseball.com/2010/10/04/nutrition-prepost-workout-guidelines-alan-aragon/#comments</comments> <pubDate>Mon, 04 Oct 2010 21:30:04 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Training]]></category> <category><![CDATA[alan aragon]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[nutrition]]></category> <category><![CDATA[post-workout nutrition]]></category> <category><![CDATA[pre-workout nutrition]]></category> <category><![CDATA[protein]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=642</guid> <description><![CDATA[Alan Aragon is a nutritional expert that I hold in the highest regard. His advice is extremely effective, yet simple to understand. I get a lot of questions about pre-workout and post-workout nutrition, so I figured I would post Alan&#8217;s excellent advice here for everyone to review: The protocol I recommend currently is strikingly similar [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2010/10/04/nutrition-prepost-workout-guidelines-alan-aragon/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Humor: Post-Workout Nutrition</title><link>http://www.drivelinebaseball.com/2010/04/17/humor-post-workout-nutrition/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=humor-post-workout-nutrition</link> <comments>http://www.drivelinebaseball.com/2010/04/17/humor-post-workout-nutrition/#comments</comments> <pubDate>Sat, 17 Apr 2010 20:02:18 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Training]]></category> <category><![CDATA[humor]]></category> <category><![CDATA[post-workout nutrition]]></category> <category><![CDATA[squat]]></category> <category><![CDATA[strength training]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=447</guid> <description><![CDATA[Now THIS is post-workout nutrition, boys!]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2010/04/17/humor-post-workout-nutrition/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
