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	<title>Driveline Baseball &#187; pitching</title>
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	<link>http://www.drivelinebaseball.com</link>
	<description>Driveline Baseball - Pitching, Hitting, and Strength Training for the Baseball Athlete</description>
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		<title>Progress: How to Measure It</title>
		<link>http://www.drivelinebaseball.com/2010/06/10/progress-how-to-measure-it/</link>
		<comments>http://www.drivelinebaseball.com/2010/06/10/progress-how-to-measure-it/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 07:38:14 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[training]]></category>
		<category><![CDATA[pitching]]></category>
		<category><![CDATA[sabermetrics]]></category>
		<guid isPermaLink="false">http://www.drivelinebaseball.com/?p=484</guid>
		<description><![CDATA[By the very nature of the population that seeks out coaching, many of my clients are biologically older than their peers. That is to say, while their chronological age is the same as their teammates and competitors, they are much more mature &#8211; they&#8217;re bigger, throw harder, and swing bats faster. As such, they tend [...]]]></description>
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		<title>More Pictures of Our S&amp;C Facility</title>
		<link>http://www.drivelinebaseball.com/2010/04/11/more-pictures-of-our-sc-facility/</link>
		<comments>http://www.drivelinebaseball.com/2010/04/11/more-pictures-of-our-sc-facility/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 00:00:30 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[pitching]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[training]]></category>
		<guid isPermaLink="false">http://www.drivelinebaseball.com/?p=442</guid>
		<description><![CDATA[The weather&#8217;s beautiful here and I&#8217;ve been doing some spring cleaning, so I figured I&#8217;d take a few pictures of the old S&#38;C facility before it gets moved (news forthcoming on this, I promise). Here&#8217;s most of our equipment that our baseball players use frequently: Equipment List Medicine Balls: 10 lb (link), 4 kg (SPARQ [...]]]></description>
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		<title>Video: Should Pitchers Overhead Press?</title>
		<link>http://www.drivelinebaseball.com/2010/02/23/video-should-pitchers-overhead-press/</link>
		<comments>http://www.drivelinebaseball.com/2010/02/23/video-should-pitchers-overhead-press/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 18:40:03 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[training]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[eric cressey]]></category>
		<category><![CDATA[overhead press]]></category>
		<category><![CDATA[pitching]]></category>
		<guid isPermaLink="false">http://www.drivelinebaseball.com/?p=410</guid>
		<description><![CDATA[Another great video by Eric Cressey about pressing for overhead throwing athletes &#8211; this time, he focuses on overhead pressing. Short and to the point &#8211; definitely check it out. [There is a video that cannot be displayed in this feed. Visit the blog entry to see the video.]]]></description>
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		<title>Our Influences &#8211; Pitching</title>
		<link>http://www.drivelinebaseball.com/2010/01/10/our-influences-pitching/</link>
		<comments>http://www.drivelinebaseball.com/2010/01/10/our-influences-pitching/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 00:31:54 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[dr. mike marshall]]></category>
		<category><![CDATA[eric cressey]]></category>
		<category><![CDATA[influences]]></category>
		<category><![CDATA[npa]]></category>
		<category><![CDATA[pitching]]></category>
		<category><![CDATA[tom house]]></category>
		<guid isPermaLink="false">http://www.drivelinebaseball.com/?p=167</guid>
		<description><![CDATA[Lots of people email me and ask me what &#8220;camp&#8221; I belong to for pitching or hitting or strength and conditioning. I respond that I don&#8217;t belong to any &#8220;camp&#8221; as that would imply that I subscribe to 100% of the views of those &#8220;camps.&#8221; However, I love to do research and learn from people [...]]]></description>
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		<title>Thomas Test &#8211; Applications in Baseball</title>
		<link>http://www.drivelinebaseball.com/2009/12/14/thomas-test-applications-in-baseball/</link>
		<comments>http://www.drivelinebaseball.com/2009/12/14/thomas-test-applications-in-baseball/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 00:05:28 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[training]]></category>
		<category><![CDATA[hip flexors]]></category>
		<category><![CDATA[pitching]]></category>
		<category><![CDATA[self-myofascial release]]></category>
		<category><![CDATA[thomas test]]></category>
		<guid isPermaLink="false">http://www.drivelinebaseball.com/?p=123</guid>
		<description><![CDATA[This video is an excellent explanation of the Thomas Test as used by physical therapists around the world: httpv://www.youtube.com/watch?v=9PLXyShrNDc We will often perform this test on clients over the age of 16. While it is traditionally used to test for a fixed flexion deformity of the hip (and we do check for this), we use [...]]]></description>
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