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> <channel><title>Driveline Baseball &#187; p90x</title> <atom:link href="http://www.drivelinebaseball.com/tag/p90x/feed/" rel="self" type="application/rss+xml" /><link>http://www.drivelinebaseball.com</link> <description>Elite Seattle Baseball Training and Coaching - Driveline Baseball</description> <lastBuildDate>Tue, 31 Jan 2012 03:56:07 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Stuff to Read: 9/21/10</title><link>http://www.drivelinebaseball.com/2010/09/21/stuff-to-read-92110/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stuff-to-read-92110</link> <comments>http://www.drivelinebaseball.com/2010/09/21/stuff-to-read-92110/#comments</comments> <pubDate>Wed, 22 Sep 2010 01:10:24 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[News]]></category> <category><![CDATA[archive]]></category> <category><![CDATA[elbow injuries]]></category> <category><![CDATA[kinematics]]></category> <category><![CDATA[p90x]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=604</guid> <description><![CDATA[Here&#8217;s some links worth checking out &#8211; including some old content on this blog: When Did &#8220;Just Rest&#8221; Become a Viable Recommendation? &#8211; A great short read about how simply resting is terrible advice given to either overtrained or injured athletes. Elbow Injuries and What Causes Them (Stephen Strasburg Bonus Content) &#8211; An article I [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2010/09/21/stuff-to-read-92110/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>P90x for Baseball?</title><link>http://www.drivelinebaseball.com/2010/03/03/p90x-for-baseball/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=p90x-for-baseball</link> <comments>http://www.drivelinebaseball.com/2010/03/03/p90x-for-baseball/#comments</comments> <pubDate>Wed, 03 Mar 2010 08:42:56 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Training]]></category> <category><![CDATA[baseball]]></category> <category><![CDATA[exercise science]]></category> <category><![CDATA[p90x]]></category> <category><![CDATA[strength training]]></category> <category><![CDATA[weightlifting]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=413</guid> <description><![CDATA[In an excellent (and controversial) post about Crossfit for baseball athletes, Eric Cressey talked about why Crossfit&#8217;s Workout of the Day is a poor way to train for baseball for many reasons. One such reason was: 3) I have huge concerns about poor exercise technique in conditions of fatigue in anyone, but these situations concern [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2010/03/03/p90x-for-baseball/feed/</wfw:commentRss> <slash:comments>12</slash:comments> </item> </channel> </rss>
