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> <channel><title>Driveline Baseball &#187; long-distance running</title> <atom:link href="http://www.drivelinebaseball.com/tag/long-distance-running/feed/" rel="self" type="application/rss+xml" /><link>http://www.drivelinebaseball.com</link> <description>Elite Seattle Baseball Training and Coaching - Driveline Baseball</description> <lastBuildDate>Mon, 06 Feb 2012 16:45:57 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Things to Read: 9/1/2011</title><link>http://www.drivelinebaseball.com/2011/09/01/things-to-read-912011/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=things-to-read-912011</link> <comments>http://www.drivelinebaseball.com/2011/09/01/things-to-read-912011/#comments</comments> <pubDate>Thu, 01 Sep 2011 13:30:06 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Links]]></category> <category><![CDATA[Mechanics]]></category> <category><![CDATA[elbow injuries]]></category> <category><![CDATA[inverted w]]></category> <category><![CDATA[links]]></category> <category><![CDATA[long-distance running]]></category> <category><![CDATA[pitching mechanics]]></category> <category><![CDATA[stephen strasburg]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1352</guid> <description><![CDATA[Here&#8217;s a few links and resources to keep yourself busy! With Stephen Strasburg&#8216;s return to professional baseball, these popular articles go over his mechanics and some of the basic theories of elbow injuries: Strasburg, The Inverted W, and Pitching Mechanics Stephen Strasburg, Mechanics, and his “Timing Flaw” Elbow Injuries and What Causes Them (Stephen Strasburg [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2011/09/01/things-to-read-912011/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Appropriate Energy System Development</title><link>http://www.drivelinebaseball.com/2010/03/04/appropriate-energy-system-development/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=appropriate-energy-system-development</link> <comments>http://www.drivelinebaseball.com/2010/03/04/appropriate-energy-system-development/#comments</comments> <pubDate>Fri, 05 Mar 2010 06:32:50 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Training]]></category> <category><![CDATA[anaerobic training]]></category> <category><![CDATA[baseball]]></category> <category><![CDATA[endurance]]></category> <category><![CDATA[long-distance running]]></category> <category><![CDATA[plyometrics]]></category> <category><![CDATA[tabata training]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=415</guid> <description><![CDATA[(Alternate title: Why running long distances is a bad idea for baseball pitchers.) As high school tryouts commence and spring training games begin, pitchers all over the nation are running poles after they throw their long toss or their bullpens. Coaches are making their kids run 30 minutes at the end of tryouts just to [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2010/03/04/appropriate-energy-system-development/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> </channel> </rss>
