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> <channel><title>Driveline Baseball &#187; exercise science</title> <atom:link href="http://www.drivelinebaseball.com/tag/exercise-science/feed/" rel="self" type="application/rss+xml" /><link>http://www.drivelinebaseball.com</link> <description>Elite Seattle Baseball Training and Coaching - Driveline Baseball</description> <lastBuildDate>Tue, 31 Jan 2012 03:56:07 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Olympic Lifts for Baseball Players &#8211; Is Power Planar?</title><link>http://www.drivelinebaseball.com/2011/03/16/olympic-lifts-for-baseball-players-is-power-planar/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=olympic-lifts-for-baseball-players-is-power-planar</link> <comments>http://www.drivelinebaseball.com/2011/03/16/olympic-lifts-for-baseball-players-is-power-planar/#comments</comments> <pubDate>Wed, 16 Mar 2011 13:15:24 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Mechanics]]></category> <category><![CDATA[Training]]></category> <category><![CDATA[coronal plane]]></category> <category><![CDATA[exercise science]]></category> <category><![CDATA[olympic lifts]]></category> <category><![CDATA[physiology]]></category> <category><![CDATA[pitching]]></category> <category><![CDATA[planar movements]]></category> <category><![CDATA[power clean]]></category> <category><![CDATA[rate of force development]]></category> <category><![CDATA[sagittal plane]]></category> <category><![CDATA[transverse plane]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1079</guid> <description><![CDATA[While there aren&#8217;t any Olympic lifts in our first training video (as seen in the right sidebar), our older baseball athletes do perform the power clean as a staple in their barbell training program. Recently there have been a few articles on the Internet discussing the validity and usefulness of Olympic lifts for baseball players, [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2011/03/16/olympic-lifts-for-baseball-players-is-power-planar/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Closed-Chain vs. Open-Chain Motion</title><link>http://www.drivelinebaseball.com/2010/08/09/closed-chain-vs-open-chain-motion/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=closed-chain-vs-open-chain-motion</link> <comments>http://www.drivelinebaseball.com/2010/08/09/closed-chain-vs-open-chain-motion/#comments</comments> <pubDate>Tue, 10 Aug 2010 01:02:47 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Training]]></category> <category><![CDATA[closed chain]]></category> <category><![CDATA[exercise science]]></category> <category><![CDATA[kinetic chain]]></category> <category><![CDATA[open chain]]></category> <category><![CDATA[squats]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=501</guid> <description><![CDATA[I&#8217;ve gotten a few questions about when to use closed-chain training techniques in comparison to open-chain techniques. But first, for the reader, let&#8217;s define those terms: Open Kinetic Chain Exercise: An exercise in which the end of the limb being exercised is not in contact with any surface. Closed Kinetic Chain Exercise: An exercise in [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2010/08/09/closed-chain-vs-open-chain-motion/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>P90x for Baseball?</title><link>http://www.drivelinebaseball.com/2010/03/03/p90x-for-baseball/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=p90x-for-baseball</link> <comments>http://www.drivelinebaseball.com/2010/03/03/p90x-for-baseball/#comments</comments> <pubDate>Wed, 03 Mar 2010 08:42:56 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Training]]></category> <category><![CDATA[baseball]]></category> <category><![CDATA[exercise science]]></category> <category><![CDATA[p90x]]></category> <category><![CDATA[strength training]]></category> <category><![CDATA[weightlifting]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=413</guid> <description><![CDATA[In an excellent (and controversial) post about Crossfit for baseball athletes, Eric Cressey talked about why Crossfit&#8217;s Workout of the Day is a poor way to train for baseball for many reasons. One such reason was: 3) I have huge concerns about poor exercise technique in conditions of fatigue in anyone, but these situations concern [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2010/03/03/p90x-for-baseball/feed/</wfw:commentRss> <slash:comments>12</slash:comments> </item> </channel> </rss>
