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> <channel><title>Driveline Baseball &#187; eric cressey</title> <atom:link href="http://www.drivelinebaseball.com/tag/eric-cressey/feed/" rel="self" type="application/rss+xml" /><link>http://www.drivelinebaseball.com</link> <description>Elite Seattle Baseball Training and Coaching - Driveline Baseball</description> <lastBuildDate>Tue, 31 Jan 2012 03:56:07 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Things to Read: 6/24/2011</title><link>http://www.drivelinebaseball.com/2011/06/24/things-to-read-6242011/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=things-to-read-6242011</link> <comments>http://www.drivelinebaseball.com/2011/06/24/things-to-read-6242011/#comments</comments> <pubDate>Fri, 24 Jun 2011 16:34:58 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Links]]></category> <category><![CDATA[deadlifts]]></category> <category><![CDATA[eric cressey]]></category> <category><![CDATA[joe posnanski]]></category> <category><![CDATA[jose bautista]]></category> <category><![CDATA[links]]></category> <category><![CDATA[things to read]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1254</guid> <description><![CDATA[Some notable links from the web: Are Deadlifts Enough to Correct Bad Posture? Eric Cressey goes into detail on why the toughest barbell lift out there is one of the best. (Weird relationship, eh?) You Fail Because You Don&#8217;t Practice (Or Know How to Practice). A favorite post of mine that gets plenty of traffic; [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2011/06/24/things-to-read-6242011/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Book Review: The Physics of Pitching</title><link>http://www.drivelinebaseball.com/2011/06/08/book-review-the-physics-of-pitching/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=book-review-the-physics-of-pitching</link> <comments>http://www.drivelinebaseball.com/2011/06/08/book-review-the-physics-of-pitching/#comments</comments> <pubDate>Wed, 08 Jun 2011 15:30:08 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Product Review]]></category> <category><![CDATA[biomechanics]]></category> <category><![CDATA[book review]]></category> <category><![CDATA[eric cressey]]></category> <category><![CDATA[physics of baseball]]></category> <category><![CDATA[physics of pitching]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1201</guid> <description><![CDATA[Recently, while reading various blog articles on baseball books, I was made aware of a book called The Physics of Pitching. My initial reaction was of excitement, since the Physics of Baseball is a timeless classic by Robert K. Adair that I cannot recommend highly enough (and at $9 on Amazon, you have no good reason to not buy it if you don't yet own it).]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2011/06/08/book-review-the-physics-of-pitching/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Stuff to Read: 4/5/2011 (Tim Collins)</title><link>http://www.drivelinebaseball.com/2011/04/05/stuff-to-read-452011-tim-collins/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stuff-to-read-452011-tim-collins</link> <comments>http://www.drivelinebaseball.com/2011/04/05/stuff-to-read-452011-tim-collins/#comments</comments> <pubDate>Tue, 05 Apr 2011 18:15:09 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Links]]></category> <category><![CDATA[Training]]></category> <category><![CDATA[eric cressey]]></category> <category><![CDATA[fastball velocity]]></category> <category><![CDATA[kansas city royals]]></category> <category><![CDATA[MLB]]></category> <category><![CDATA[tim collins]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1113</guid> <description><![CDATA[Eric Cressey posted about Tim Collins over at his site, and you simply must read about his journey to the big leagues. He talks at length about Tim&#8217;s dedication to training, what he looked like when he came in (scrawny and unathletic), and how he got to where he is today (a fireballing lefty in [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2011/04/05/stuff-to-read-452011-tim-collins/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Lack of Fitness: In-Season Programming Gone Wrong</title><link>http://www.drivelinebaseball.com/2011/03/28/lack-of-fitness-in-season-programming-gone-wrong/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lack-of-fitness-in-season-programming-gone-wrong</link> <comments>http://www.drivelinebaseball.com/2011/03/28/lack-of-fitness-in-season-programming-gone-wrong/#comments</comments> <pubDate>Mon, 28 Mar 2011 15:00:23 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Injuries]]></category> <category><![CDATA[Training]]></category> <category><![CDATA[baseball coaching]]></category> <category><![CDATA[eric cressey]]></category> <category><![CDATA[fastball]]></category> <category><![CDATA[hitting]]></category> <category><![CDATA[in-season programming]]></category> <category><![CDATA[overworking]]></category> <category><![CDATA[scapula]]></category> <category><![CDATA[throwing]]></category> <category><![CDATA[underworking]]></category> <category><![CDATA[velocity]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1104</guid> <description><![CDATA[In-season programming for baseball athletes is a tricky subject. Eric Cressey has written a lot about the subject as of late, and I highly recommend you check it out. But I wanted to tackle some of the specific cases we&#8217;ve seen in our facility lately, and show how in-season programming can be a tough nut [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2011/03/28/lack-of-fitness-in-season-programming-gone-wrong/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>Stuff to Read, 3/23/11</title><link>http://www.drivelinebaseball.com/2011/03/23/stuff-to-read-32311/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stuff-to-read-32311</link> <comments>http://www.drivelinebaseball.com/2011/03/23/stuff-to-read-32311/#comments</comments> <pubDate>Wed, 23 Mar 2011 17:58:44 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Sabermetrics]]></category> <category><![CDATA[Training]]></category> <category><![CDATA[eric cressey]]></category> <category><![CDATA[in-season work]]></category> <category><![CDATA[jonah keri]]></category> <category><![CDATA[moneyball]]></category> <category><![CDATA[strength and conditioning]]></category> <category><![CDATA[tampa bay rays]]></category> <category><![CDATA[the extra 2%]]></category> <category><![CDATA[weighted baseballs]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1095</guid> <description><![CDATA[Pretty busy with my biomechanics research, lab development, and training, so I&#8217;m light on content. Here&#8217;s some links to tide you over for the time being! The Extra 2%: How Wall Street Strategies Took a Major League Baseball Team from Worst to First is an excellent Moneyball-like book on the Tampa Bay Rays&#8217; success under Andrew [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2011/03/23/stuff-to-read-32311/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Link: The Truth About &#8220;Quick Feet&#8221;</title><link>http://www.drivelinebaseball.com/2010/11/03/link-the-truth-about-quick-feet/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=link-the-truth-about-quick-feet</link> <comments>http://www.drivelinebaseball.com/2010/11/03/link-the-truth-about-quick-feet/#comments</comments> <pubDate>Wed, 03 Nov 2010 13:20:57 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Links]]></category> <category><![CDATA[Training]]></category> <category><![CDATA[agility]]></category> <category><![CDATA[broad jump]]></category> <category><![CDATA[eric cressey]]></category> <category><![CDATA[mike boyle]]></category> <category><![CDATA[power]]></category> <category><![CDATA[strength]]></category> <category><![CDATA[vertical leap]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=708</guid> <description><![CDATA[Eric Cressey linked a great Q&#38;A newsletter from Mike Boyle about agility training and quick feet. I don&#8217;t want to plagiarize it all, but this part is absolutely worth quoting: The best solution to slow feet is to get stronger legs. Feet don’t matter. Legs matter. Think about it this way: If you stand at [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2010/11/03/link-the-truth-about-quick-feet/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Back Squat vs. Front Squat for Baseball Players</title><link>http://www.drivelinebaseball.com/2010/10/11/back-squat-vs-front-squat-for-baseball-players/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=back-squat-vs-front-squat-for-baseball-players</link> <comments>http://www.drivelinebaseball.com/2010/10/11/back-squat-vs-front-squat-for-baseball-players/#comments</comments> <pubDate>Tue, 12 Oct 2010 02:46:58 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Training]]></category> <category><![CDATA[back squat]]></category> <category><![CDATA[back squat vs. front squat]]></category> <category><![CDATA[eric cressey]]></category> <category><![CDATA[front squat]]></category> <category><![CDATA[glutes]]></category> <category><![CDATA[hamstrings]]></category> <category><![CDATA[quad-dominant]]></category> <category><![CDATA[starting strength]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=663</guid> <description><![CDATA[Every good baseball training program is going to have a significant strength training component to it, particularly in the off-season. And that strength training program better include some variation of squats - otherwise it&#8217;s completely useless. There aren&#8217;t a lot of absolutes when it comes to training, but if you&#8217;re not squatting, you&#8217;re wasting your [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2010/10/11/back-squat-vs-front-squat-for-baseball-players/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>Optimal Shoulder Performance</title><link>http://www.drivelinebaseball.com/2010/04/04/optimal-shoulder-performance/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=optimal-shoulder-performance</link> <comments>http://www.drivelinebaseball.com/2010/04/04/optimal-shoulder-performance/#comments</comments> <pubDate>Sun, 04 Apr 2010 22:24:46 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[News]]></category> <category><![CDATA[eric cressey]]></category> <category><![CDATA[optimal shoulder performance]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=430</guid> <description><![CDATA[Two days ago, I ordered my copy of Optimal Shoulder Performance by Eric Cressey and Mike Reinold. I&#8217;m very excited to review the product and implement the training protocols with my clients. I have Eric&#8217;s Magnificent Mobility and it has been instrumental in improving functional mobility in my baseball and football clients, helping to prevent and rehab [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2010/04/04/optimal-shoulder-performance/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Link: College Pitching Injuries</title><link>http://www.drivelinebaseball.com/2010/03/16/link-college-pitching-injuries/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=link-college-pitching-injuries</link> <comments>http://www.drivelinebaseball.com/2010/03/16/link-college-pitching-injuries/#comments</comments> <pubDate>Tue, 16 Mar 2010 21:17:01 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Links]]></category> <category><![CDATA[college baseball]]></category> <category><![CDATA[eric cressey]]></category> <category><![CDATA[interview]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=425</guid> <description><![CDATA[Kevin Agee of The Standard at Missouri State University asks the question: &#8220;How would you handle the responsibility of owning what could be a multimillion-dollar investment in the future?&#8221; Kevin interviewed Eric Cressey, the MSU coaches, the MSU pitchers, and me about college pitch counts and training collegiate pitchers in general. What follows is a [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2010/03/16/link-college-pitching-injuries/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Video: Should Pitchers Overhead Press?</title><link>http://www.drivelinebaseball.com/2010/02/23/video-should-pitchers-overhead-press/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-should-pitchers-overhead-press</link> <comments>http://www.drivelinebaseball.com/2010/02/23/video-should-pitchers-overhead-press/#comments</comments> <pubDate>Tue, 23 Feb 2010 18:40:03 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Training]]></category> <category><![CDATA[baseball]]></category> <category><![CDATA[eric cressey]]></category> <category><![CDATA[overhead press]]></category> <category><![CDATA[pitching]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=410</guid> <description><![CDATA[Another great video by Eric Cressey about pressing for overhead throwing athletes &#8211; this time, he focuses on overhead pressing. Short and to the point &#8211; definitely check it out.]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2010/02/23/video-should-pitchers-overhead-press/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
