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> <channel><title>Driveline Baseball</title> <atom:link href="http://www.drivelinebaseball.com/feed/" rel="self" type="application/rss+xml" /><link>http://www.drivelinebaseball.com</link> <description>Elite Seattle Baseball Training and Coaching - Driveline Baseball</description> <lastBuildDate>Tue, 21 Feb 2012 16:15:47 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Andrew McNally: The 39-year old who won&#8217;t give up on his dream (THT Article)</title><link>http://www.drivelinebaseball.com/2012/02/21/andrew-mcnally-the-39-year-old-who-wont-give-up-on-his-dream-tht-article/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=andrew-mcnally-the-39-year-old-who-wont-give-up-on-his-dream-tht-article</link> <comments>http://www.drivelinebaseball.com/2012/02/21/andrew-mcnally-the-39-year-old-who-wont-give-up-on-his-dream-tht-article/#comments</comments> <pubDate>Tue, 21 Feb 2012 16:15:47 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Links]]></category> <category><![CDATA[andrew mcnally]]></category> <category><![CDATA[fastball velocity development]]></category> <category><![CDATA[player development]]></category> <category><![CDATA[the hardball times]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1641</guid> <description><![CDATA[I wrote a new THT article that just went up today about current Driveline Baseball client Andrew McNally. Check it out over at The Hardball Times: The 39-year old who won&#8217;t give up on his dream.]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2012/02/21/andrew-mcnally-the-39-year-old-who-wont-give-up-on-his-dream-tht-article/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>How High-Speed Pitching Video Can Alter an Athlete&#8217;s Training Program: External/Internal Rotation</title><link>http://www.drivelinebaseball.com/2012/02/20/how-high-speed-pitching-video-can-alter-an-athletes-training-program/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-high-speed-pitching-video-can-alter-an-athletes-training-program</link> <comments>http://www.drivelinebaseball.com/2012/02/20/how-high-speed-pitching-video-can-alter-an-athletes-training-program/#comments</comments> <pubDate>Mon, 20 Feb 2012 16:15:55 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Mechanics]]></category> <category><![CDATA[Training]]></category> <category><![CDATA[external rotation]]></category> <category><![CDATA[high-speed video]]></category> <category><![CDATA[internal rotation]]></category> <category><![CDATA[inverted l]]></category> <category><![CDATA[inverted w]]></category> <category><![CDATA[maximum external rotation]]></category> <category><![CDATA[MER]]></category> <category><![CDATA[rMER]]></category> <category><![CDATA[sleeper stretch]]></category> <category><![CDATA[trainer's room]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1632</guid> <description><![CDATA[It&#8217;s no secret that Driveline Baseball is a pioneering force when it comes to high-speed video and its application to training pitchers and analyzing pitching mechanics here in the Pacific Northwest, but an underappreciated consequence of analyzing our pitchers using video that shoots at seven times the rate of the competitors&#8217; video analysis systems are the [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2012/02/20/how-high-speed-pitching-video-can-alter-an-athletes-training-program/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Guest Blog: Preventing Chronic Lower Back Pain in Baseball Players</title><link>http://www.drivelinebaseball.com/2012/02/09/guest-blog-preventing-chronic-lower-back-pain-in-baseball-players/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=guest-blog-preventing-chronic-lower-back-pain-in-baseball-players</link> <comments>http://www.drivelinebaseball.com/2012/02/09/guest-blog-preventing-chronic-lower-back-pain-in-baseball-players/#comments</comments> <pubDate>Thu, 09 Feb 2012 16:00:01 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Injuries]]></category> <category><![CDATA[ART]]></category> <category><![CDATA[back pain]]></category> <category><![CDATA[Chiropractic]]></category> <category><![CDATA[Dr. Kevin Rindal]]></category> <category><![CDATA[EMG]]></category> <category><![CDATA[Graston Technique]]></category> <category><![CDATA[guest blog]]></category> <category><![CDATA[InHealth Seattle]]></category> <category><![CDATA[lumbar multifidii]]></category> <category><![CDATA[spine health]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1626</guid> <description><![CDATA[This guest blog comes from Kevin Rindal, DC, CSCS, and owner of InHealth Seattle &#8211; our primary Seattle physical therapy partner! We&#8217;re proud to have a strong partnership with Dr. Rindal, who performs Active Release Technique, chiropractic, Graston/ASTYM, and many other rehabilitative services and procedures. I can&#8217;t recommend him highly enough, as we&#8217;ve discussed biomechanics [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2012/02/09/guest-blog-preventing-chronic-lower-back-pain-in-baseball-players/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Bad Swing Coaching &#8211; Pushing Hands to the Ball / Extension Through the Ball</title><link>http://www.drivelinebaseball.com/2012/02/06/bad-swing-coaching-pushing-hands-to-the-ball-extension-through-the-ball/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bad-swing-coaching-pushing-hands-to-the-ball-extension-through-the-ball</link> <comments>http://www.drivelinebaseball.com/2012/02/06/bad-swing-coaching-pushing-hands-to-the-ball-extension-through-the-ball/#comments</comments> <pubDate>Mon, 06 Feb 2012 16:45:57 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Mechanics]]></category> <category><![CDATA[bad swing myths]]></category> <category><![CDATA[extension through the ball]]></category> <category><![CDATA[hitting mechanics]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1621</guid> <description><![CDATA[While perusing some YouTube videos of pro hitters to show my clients, I came across some more bad instruction (there&#8217;s plenty of it) &#8211; this time on hitting. I made a comparison video side-by-side of a common myth in hitting &#8211; that you can aid the swing by pushing or extending the hands through the [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2012/02/06/bad-swing-coaching-pushing-hands-to-the-ball-extension-through-the-ball/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Pitching Mechanics Myths: Chin to Target, Release Ball Closer to the Plate</title><link>http://www.drivelinebaseball.com/2012/01/30/pitching-mechanics-myths-chin-to-target-release-ball-closer-to-the-plate/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pitching-mechanics-myths-chin-to-target-release-ball-closer-to-the-plate</link> <comments>http://www.drivelinebaseball.com/2012/01/30/pitching-mechanics-myths-chin-to-target-release-ball-closer-to-the-plate/#comments</comments> <pubDate>Tue, 31 Jan 2012 03:56:07 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Mechanics]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1616</guid> <description><![CDATA[While I&#8217;m working on my book &#8211; Fastball Training - there are a few blog posts I feel like I need to make because of myths that are constantly perpetuated about pitching mechanics that are pretty ridiculous and also easily disproved. Since I sublease space from North Seattle Batting Cages and the high school and Little [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2012/01/30/pitching-mechanics-myths-chin-to-target-release-ball-closer-to-the-plate/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>How to Use the Glove Side in Pitching</title><link>http://www.drivelinebaseball.com/2012/01/16/how-to-use-the-glove-side-in-pitching/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-use-the-glove-side-in-pitching</link> <comments>http://www.drivelinebaseball.com/2012/01/16/how-to-use-the-glove-side-in-pitching/#comments</comments> <pubDate>Mon, 16 Jan 2012 16:00:04 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Mechanics]]></category> <category><![CDATA[fastball velocity]]></category> <category><![CDATA[michael chang]]></category> <category><![CDATA[rotational power]]></category> <category><![CDATA[rotational velocities]]></category> <category><![CDATA[sport agnostic training]]></category> <category><![CDATA[tennis]]></category> <category><![CDATA[TPI]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1590</guid> <description><![CDATA[There have been millions of words (literally) written about the glove side as it pertains to pitching mechanics. I&#8217;m not going to add much to that, as I think a simple video and an animated image can say a lot more about how you can use the front side effectively in rotational sports. Rotational sports [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2012/01/16/how-to-use-the-glove-side-in-pitching/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Biomechanics Explained: The Difficulty of Measurement</title><link>http://www.drivelinebaseball.com/2012/01/05/biomechanics-explained-the-difficulty-of-measurement/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=biomechanics-explained-the-difficulty-of-measurement</link> <comments>http://www.drivelinebaseball.com/2012/01/05/biomechanics-explained-the-difficulty-of-measurement/#comments</comments> <pubDate>Fri, 06 Jan 2012 05:24:56 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Mechanics]]></category> <category><![CDATA[biomechanics]]></category> <category><![CDATA[direct learing transformation]]></category> <category><![CDATA[kinematics]]></category> <category><![CDATA[kinesiology]]></category> <category><![CDATA[kinetics]]></category> <category><![CDATA[measurement]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1522</guid> <description><![CDATA[I wrote this for some friends of mine who had questions about biomechanics, and figured I&#8217;d share it here. &#8212;&#8212;- I&#8217;ll start with an introduction to what it is I&#8217;m studying. Biomechanics is nothing more than the description of mechanics (using the physics definition) as applied to the human body. The study of physical bodies [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2012/01/05/biomechanics-explained-the-difficulty-of-measurement/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Want to Ask Us Questions? Stay in Touch on Twitter (drivelinebases)</title><link>http://www.drivelinebaseball.com/2011/12/30/want-to-ask-us-questions-stay-in-touch-on-twitter-drivelinebases/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=want-to-ask-us-questions-stay-in-touch-on-twitter-drivelinebases</link> <comments>http://www.drivelinebaseball.com/2011/12/30/want-to-ask-us-questions-stay-in-touch-on-twitter-drivelinebases/#comments</comments> <pubDate>Fri, 30 Dec 2011 11:11:57 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[News]]></category> <category><![CDATA[Notes]]></category> <category><![CDATA[social media]]></category> <category><![CDATA[twitter]]></category> <category><![CDATA[weighted baseball program]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1520</guid> <description><![CDATA[Our main method of communication and the publication of new information will be on Twitter. I know, I&#8217;ve been very bad at responding to @&#8217;s and mentions or whatever, but I plan on getting a lot better at it. We&#8217;re at twitter.com/drivelinebases and we&#8217;d love to hear from you. If you have training-related questions, trivia, [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2011/12/30/want-to-ask-us-questions-stay-in-touch-on-twitter-drivelinebases/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Free Weighted Baseball Training Program!</title><link>http://www.drivelinebaseball.com/2011/12/29/free-weighted-baseball-training-program/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=free-weighted-baseball-training-program</link> <comments>http://www.drivelinebaseball.com/2011/12/29/free-weighted-baseball-training-program/#comments</comments> <pubDate>Thu, 29 Dec 2011 18:10:29 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[News]]></category> <category><![CDATA[free ebook]]></category> <category><![CDATA[velocity development]]></category> <category><![CDATA[weighted baseball training]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1517</guid> <description><![CDATA[The title says it all &#8211; we released our free Weighted Baseball Training Velocity Development Program. Go pick it up!]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2011/12/29/free-weighted-baseball-training-program/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Life, The Fastball Training Book, and Plans for 2012</title><link>http://www.drivelinebaseball.com/2011/12/10/life-the-fastball-training-book-and-plans-for-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=life-the-fastball-training-book-and-plans-for-2012</link> <comments>http://www.drivelinebaseball.com/2011/12/10/life-the-fastball-training-book-and-plans-for-2012/#comments</comments> <pubDate>Sun, 11 Dec 2011 03:59:25 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Fastball Training Book]]></category> <category><![CDATA[News]]></category> <category><![CDATA[blog updates]]></category> <category><![CDATA[elite baseball training]]></category> <category><![CDATA[sabermetrics]]></category> <category><![CDATA[velocity development]]></category> <category><![CDATA[weighted baseball book]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1485</guid> <description><![CDATA[I said in my last post that I hoped to update this blog twice per week. Sadly, with my more-than-full-time day job consuming many hours per week and my nearly-five month old son demanding much of my free time (not to mention running the Elite Baseball Training program), this is going to be nothing more [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2011/12/10/life-the-fastball-training-book-and-plans-for-2012/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
