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	<title>Driveline Baseball</title>
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	<link>http://www.drivelinebaseball.com</link>
	<description>Driveline Baseball - Pitching, Hitting, and Strength Training for the Baseball Athlete</description>
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		<title>Soliciting Feedback from You!</title>
		<link>http://www.drivelinebaseball.com/2010/09/01/soliciting-feedback-from-you/</link>
		<comments>http://www.drivelinebaseball.com/2010/09/01/soliciting-feedback-from-you/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 02:52:27 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[feedback]]></category>
		<category><![CDATA[training]]></category>
		<guid isPermaLink="false">http://www.drivelinebaseball.com/?p=546</guid>
		<description><![CDATA[As my various partnerships and deals with facilities get wrapped up (I wish I could talk more about this, but can&#8217;t at the moment), I&#8217;ve been focusing quite a bit on marketing the blog and the training that we do at Driveline Baseball for Seattle-based athletes. With that comes a steady increase in traffic to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tim Lincecum &#8211; What Changed?</title>
		<link>http://www.drivelinebaseball.com/2010/08/30/tim-lincecum-what-changed/</link>
		<comments>http://www.drivelinebaseball.com/2010/08/30/tim-lincecum-what-changed/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 15:00:04 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[mechanics]]></category>
		<category><![CDATA[motion analysis]]></category>
		<category><![CDATA[declining fastball velocity]]></category>
		<category><![CDATA[san francisco giants]]></category>
		<category><![CDATA[tim lincecum]]></category>
		<guid isPermaLink="false">http://www.drivelinebaseball.com/?p=537</guid>
		<description><![CDATA[Tim Lincecum isn&#8217;t having the same success in 2010 as he did in his Cy Young winning years of 2008 and 2009. His ERA is up, his walks are up, his strikeouts are down, and perhaps most importantly, his fastball velocity is steadily dropping: A declining fastball velocity is a strong indicator of an impending [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Hiring: Biomechanics / Kinesiology Interns</title>
		<link>http://www.drivelinebaseball.com/2010/08/27/hiring-biomechanics-kinesiology-interns/</link>
		<comments>http://www.drivelinebaseball.com/2010/08/27/hiring-biomechanics-kinesiology-interns/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 01:58:43 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[biomechanics]]></category>
		<category><![CDATA[hiring]]></category>
		<category><![CDATA[internship]]></category>
		<category><![CDATA[motion capture lab]]></category>
		<category><![CDATA[Seattle]]></category>
		<guid isPermaLink="false">http://www.drivelinebaseball.com/?p=531</guid>
		<description><![CDATA[Yep, we&#8217;re hiring here at Driveline Baseball. We&#8217;re looking for students who are about to start their junior or senior years in college/university who are focusing on kinesiology and/or biomechanics. (Recent grads are OK too!) Applicants will be: Familiar with the overhand throwing motion Strong with anatomical terms Experienced with kinematic/kinetic analysis software packages (KAvideo, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Elbow Injuries and What Causes Them (Stephen Strasburg Bonus Content!)</title>
		<link>http://www.drivelinebaseball.com/2010/08/27/elbow-injuries-and-what-causes-them-bonus-stephen-strasburg-content/</link>
		<comments>http://www.drivelinebaseball.com/2010/08/27/elbow-injuries-and-what-causes-them-bonus-stephen-strasburg-content/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 19:31:12 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[mechanics]]></category>
		<category><![CDATA[high-speed video]]></category>
		<category><![CDATA[scapular loading]]></category>
		<category><![CDATA[stephen strasburg]]></category>
		<guid isPermaLink="false">http://www.drivelinebaseball.com/?p=520</guid>
		<description><![CDATA[Before we get into the mechanical analysis and discussion on what causes UCL rupture, I want to visit a quote by the Nationals&#8217; General Manager, Mike Rizzo: Was Strasburg injured on one pitch or was this from wear and tear? Rizzo called the earlier MRIs on Strasburg &#8220;pristine,&#8221; then said: &#8220;I listen to the opinion [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Link: Absolute Strength vs. Absolute Speed</title>
		<link>http://www.drivelinebaseball.com/2010/08/27/link-absolute-strength-vs-absolute-speed/</link>
		<comments>http://www.drivelinebaseball.com/2010/08/27/link-absolute-strength-vs-absolute-speed/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 18:16:34 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[training]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">http://www.drivelinebaseball.com/?p=518</guid>
		<description><![CDATA[Eric Cressey made a great post with a video over on his blog talking about Absolute Strength vs. Absolute Speed and when/where you train athletes on that continuum. Check out the video below: [There is a video that cannot be displayed in this feed. Visit the blog entry to see the video.]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Supplements for Baseball: Part Two</title>
		<link>http://www.drivelinebaseball.com/2010/08/26/supplements-for-baseball-part-two/</link>
		<comments>http://www.drivelinebaseball.com/2010/08/26/supplements-for-baseball-part-two/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 02:01:25 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[training]]></category>
		<category><![CDATA[supplements]]></category>
		<guid isPermaLink="false">http://www.drivelinebaseball.com/?p=516</guid>
		<description><![CDATA[I talked a little bit about supplements for baseball in a previous thread on this blog. In that post, I said: Supplements that I recommend are almost always going to fit the following categories: Are demonstrably better than consuming the source material (typically food) Are cost-effective and affordable for the average person Have a decent [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Rob Dibble&#8217;s Comments on Stephen Strasburg</title>
		<link>http://www.drivelinebaseball.com/2010/08/24/rob-dibbles-comments-on-stephen-strasburg/</link>
		<comments>http://www.drivelinebaseball.com/2010/08/24/rob-dibbles-comments-on-stephen-strasburg/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 04:04:35 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[notes]]></category>
		<guid isPermaLink="false">http://www.drivelinebaseball.com/?p=514</guid>
		<description><![CDATA[In a Montreal Gazette article about Washington Nationals&#8217; starting pitcher Stephen Strasburg, Rob Dibble reportedly said this: “OK, you throw a pitch, it bothers your arm, and you immediately call out the manager and the trainer?” asked Dibble, a former big-league reliever “Suck it up, kid. This is your profession. You chose to be a [...]]]></description>
		<wfw:commentRss>http://www.drivelinebaseball.com/2010/08/24/rob-dibbles-comments-on-stephen-strasburg/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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		<title>Trevor Bauer and the &#8220;Javelin&#8221;</title>
		<link>http://www.drivelinebaseball.com/2010/08/21/trevor-bauer-and-the-javelin/</link>
		<comments>http://www.drivelinebaseball.com/2010/08/21/trevor-bauer-and-the-javelin/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 08:46:24 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[training]]></category>
		<category><![CDATA[rhythmic stabilization]]></category>
		<category><![CDATA[shoulder tube]]></category>
		<category><![CDATA[the javelin]]></category>
		<category><![CDATA[trevor bauer]]></category>
		<guid isPermaLink="false">http://www.drivelinebaseball.com/?p=510</guid>
		<description><![CDATA[For those of you who caught the NCAA Baseball World Series this year, you may have seen Trevor Bauer of UCLA warming up with his &#8220;javelin&#8221; as Nomar Garciaparra called it. (You also may have seen him bringing it at 93-95 mph!) This is one of the few photos I could find of Trevor using [...]]]></description>
		<wfw:commentRss>http://www.drivelinebaseball.com/2010/08/21/trevor-bauer-and-the-javelin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fall Baseball Training</title>
		<link>http://www.drivelinebaseball.com/2010/08/20/fall-baseball-training/</link>
		<comments>http://www.drivelinebaseball.com/2010/08/20/fall-baseball-training/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 00:19:44 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[training]]></category>
		<guid isPermaLink="false">http://www.drivelinebaseball.com/?p=506</guid>
		<description><![CDATA[Fall baseball is on its way (can&#8217;t believe summer ball is nearly done), and with it comes opportunities for harder off-season strength training as games dwindle down in number and importance. Do you have a place to get strong and train for your high school / college / pro season? If not, contact us at [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Closed-Chain vs. Open-Chain Motion</title>
		<link>http://www.drivelinebaseball.com/2010/08/09/closed-chain-vs-open-chain-motion/</link>
		<comments>http://www.drivelinebaseball.com/2010/08/09/closed-chain-vs-open-chain-motion/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 01:02:47 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[training]]></category>
		<category><![CDATA[closed chain]]></category>
		<category><![CDATA[exercise science]]></category>
		<category><![CDATA[kinetic chain]]></category>
		<category><![CDATA[open chain]]></category>
		<category><![CDATA[squats]]></category>
		<guid isPermaLink="false">http://www.drivelinebaseball.com/?p=501</guid>
		<description><![CDATA[I&#8217;ve gotten a few questions about when to use closed-chain training techniques in comparison to open-chain techniques. But first, for the reader, let&#8217;s define those terms: Open Kinetic Chain Exercise: An exercise in which the end of the limb being exercised is not in contact with any surface. Closed Kinetic Chain Exercise: An exercise in [...]]]></description>
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		<slash:comments>0</slash:comments>
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