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> <channel><title>Driveline Baseball &#187; Notes</title> <atom:link href="http://www.drivelinebaseball.com/category/notes/feed/" rel="self" type="application/rss+xml" /><link>http://www.drivelinebaseball.com</link> <description>Elite Seattle Baseball Training and Coaching - Driveline Baseball</description> <lastBuildDate>Tue, 31 Jan 2012 03:56:07 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Want to Ask Us Questions? Stay in Touch on Twitter (drivelinebases)</title><link>http://www.drivelinebaseball.com/2011/12/30/want-to-ask-us-questions-stay-in-touch-on-twitter-drivelinebases/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=want-to-ask-us-questions-stay-in-touch-on-twitter-drivelinebases</link> <comments>http://www.drivelinebaseball.com/2011/12/30/want-to-ask-us-questions-stay-in-touch-on-twitter-drivelinebases/#comments</comments> <pubDate>Fri, 30 Dec 2011 11:11:57 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[News]]></category> <category><![CDATA[Notes]]></category> <category><![CDATA[social media]]></category> <category><![CDATA[twitter]]></category> <category><![CDATA[weighted baseball program]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1520</guid> <description><![CDATA[Our main method of communication and the publication of new information will be on Twitter. I know, I&#8217;ve been very bad at responding to @&#8217;s and mentions or whatever, but I plan on getting a lot better at it. We&#8217;re at twitter.com/drivelinebases and we&#8217;d love to hear from you. If you have training-related questions, trivia, [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2011/12/30/want-to-ask-us-questions-stay-in-touch-on-twitter-drivelinebases/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Never Say &#8220;I Could Have Done More&#8221;</title><link>http://www.drivelinebaseball.com/2011/11/27/never-say-i-could-have-done-more/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=never-say-i-could-have-done-more</link> <comments>http://www.drivelinebaseball.com/2011/11/27/never-say-i-could-have-done-more/#comments</comments> <pubDate>Sun, 27 Nov 2011 19:30:19 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Notes]]></category> <category><![CDATA[Training]]></category> <category><![CDATA[college baseball]]></category> <category><![CDATA[deliberate practice]]></category> <category><![CDATA[driveline athletics]]></category> <category><![CDATA[shot put]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1481</guid> <description><![CDATA[The lack of blog posts lately has been due to a very busy schedule on multiple fronts. I hope to post at least twice per week going forward. When training for any competitive event, there will be times when you want to give up and take an unscheduled break. This is only natural, because the [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2011/11/27/never-say-i-could-have-done-more/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>3 Ways to Ruin a Youth Pitcher&#8217;s Future</title><link>http://www.drivelinebaseball.com/2011/08/30/3-ways-to-ruin-a-youth-pitchers-future/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=3-ways-to-ruin-a-youth-pitchers-future</link> <comments>http://www.drivelinebaseball.com/2011/08/30/3-ways-to-ruin-a-youth-pitchers-future/#comments</comments> <pubDate>Tue, 30 Aug 2011 13:30:23 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Notes]]></category> <category><![CDATA[Training]]></category> <category><![CDATA[bad training ideas]]></category> <category><![CDATA[brandon league]]></category> <category><![CDATA[mariano rivera]]></category> <category><![CDATA[specializing]]></category> <category><![CDATA[youth training]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1345</guid> <description><![CDATA[Getting kids interested in baseball is the best way to further this great sport at the higher levels &#8211; some of them will move on to become coaches, some will play high school and college ball, maybe a few you know will even play pro ball. But if we keep kids interested in the game, [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2011/08/30/3-ways-to-ruin-a-youth-pitchers-future/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Our Motion Capture Lab: The Overview</title><link>http://www.drivelinebaseball.com/2011/06/06/our-motion-capture-lab-the-overview/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=our-motion-capture-lab-the-overview</link> <comments>http://www.drivelinebaseball.com/2011/06/06/our-motion-capture-lab-the-overview/#comments</comments> <pubDate>Mon, 06 Jun 2011 15:00:36 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Motion Analysis]]></category> <category><![CDATA[Notes]]></category> <category><![CDATA[baseball pitching]]></category> <category><![CDATA[biomechanics]]></category> <category><![CDATA[high-speed filming]]></category> <category><![CDATA[kinesiology]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1184</guid> <description><![CDATA[Since the weather&#8217;s gotten a bit better, we&#8217;ve decided to do our high-speed biomechanical analysis filming outside. Matthew (my research assistant) and I took the equipment outside where we continued progress on our three-dimensional filming model. Today, we filmed a few different movement patterns: Baseball pitching off a mound Shot put throw Baseball swing off [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2011/06/06/our-motion-capture-lab-the-overview/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>A Salute to Two Trainees: Jack and Eli</title><link>http://www.drivelinebaseball.com/2011/06/02/a-salute-to-two-trainees-jack-and-eli/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-salute-to-two-trainees-jack-and-eli</link> <comments>http://www.drivelinebaseball.com/2011/06/02/a-salute-to-two-trainees-jack-and-eli/#comments</comments> <pubDate>Thu, 02 Jun 2011 15:00:38 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Notes]]></category> <category><![CDATA[Training]]></category> <category><![CDATA[humble beginnings]]></category> <category><![CDATA[power cage]]></category> <category><![CDATA[strength training]]></category> <category><![CDATA[whole milk]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1167</guid> <description><![CDATA[About two years ago, I started training these two guys in the garage of my townhome in North Seattle. All we had were some crappy Costco-style barbells, Weider plates, and an unused power cage that I bought off bodybuilding.com. The place couldn&#8217;t have been more than 14 feet wide, 35 feet long, and 8 feet [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2011/06/02/a-salute-to-two-trainees-jack-and-eli/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>News, 5/12: We&#8217;re Around, We Promise</title><link>http://www.drivelinebaseball.com/2011/05/12/news-512-were-around-we-promise/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=news-512-were-around-we-promise</link> <comments>http://www.drivelinebaseball.com/2011/05/12/news-512-were-around-we-promise/#comments</comments> <pubDate>Thu, 12 May 2011 21:54:03 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[News]]></category> <category><![CDATA[Notes]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1136</guid> <description><![CDATA[Driveline Baseball is still around, don&#8217;t worry. The lack of updates has been due to a bunch of factors, including the rapidly-approaching birth of my son, Tycho. (July 13th sure is a lot closer than I thought it would be a few months ago&#8230;) Our players are in the short break between HS competition and [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2011/05/12/news-512-were-around-we-promise/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Book Review: Never Let Go (Dan John)</title><link>http://www.drivelinebaseball.com/2011/04/19/book-review-never-let-go-dan-john/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=book-review-never-let-go-dan-john</link> <comments>http://www.drivelinebaseball.com/2011/04/19/book-review-never-let-go-dan-john/#comments</comments> <pubDate>Tue, 19 Apr 2011 17:55:47 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Notes]]></category> <category><![CDATA[Training]]></category> <category><![CDATA[book review]]></category> <category><![CDATA[dan john]]></category> <category><![CDATA[fat loss]]></category> <category><![CDATA[interval training]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1122</guid> <description><![CDATA[I recently just finished up Dan John&#8217;s excellent book, Never Let Go. Never Let Go is a collection of articles that Dan has written about fat loss, training, philosophy, and life in general. It&#8217;s mainly targeted at the intermediate lifter who has a reasonable amount of strength (defined by Dan as a minimum of a [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2011/04/19/book-review-never-let-go-dan-john/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Stuff to Read: 4/14/2011</title><link>http://www.drivelinebaseball.com/2011/04/14/stuff-to-read-4142011/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stuff-to-read-4142011</link> <comments>http://www.drivelinebaseball.com/2011/04/14/stuff-to-read-4142011/#comments</comments> <pubDate>Thu, 14 Apr 2011 15:25:30 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Links]]></category> <category><![CDATA[Notes]]></category> <category><![CDATA[Sabermetrics]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=1117</guid> <description><![CDATA[Currently on vacation in Cleveland &#8211; visiting family and friends &#8211; so not a lot of time for updates! Pitching injuries: A PITCHf/x look &#8211; My latest article for The Hardball Times takes a look at basic body characteristics and PITCHf/x data to see if we can correlate them with shoulder or elbow injuries in [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2011/04/14/stuff-to-read-4142011/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>My Beef with Select Team &#8220;Training&#8221;</title><link>http://www.drivelinebaseball.com/2011/02/11/my-beef-with-select-team-training/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-beef-with-select-team-training</link> <comments>http://www.drivelinebaseball.com/2011/02/11/my-beef-with-select-team-training/#comments</comments> <pubDate>Fri, 11 Feb 2011 08:30:16 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[Notes]]></category> <category><![CDATA[Training]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=819</guid> <description><![CDATA[Driveline Baseball runs our operations out of the North Seattle Batting Cages, and the facility hosts a few select teams that train there &#8211; including their affiliated league, North Seattle Baseball Association (NSBA). Since I&#8217;m there five nights a week training athletes and getting my own work in, I invariably run into the parents of [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2011/02/11/my-beef-with-select-team-training/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Smart Readership of Driveline Baseball</title><link>http://www.drivelinebaseball.com/2011/02/01/smart-readership-of-driveline-baseball/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=smart-readership-of-driveline-baseball</link> <comments>http://www.drivelinebaseball.com/2011/02/01/smart-readership-of-driveline-baseball/#comments</comments> <pubDate>Tue, 01 Feb 2011 18:08:20 +0000</pubDate> <dc:creator>Kyle</dc:creator> <category><![CDATA[News]]></category> <category><![CDATA[Notes]]></category> <category><![CDATA[biomechanics]]></category> <category><![CDATA[pronation]]></category> <category><![CDATA[research]]></category> <category><![CDATA[studies]]></category> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=789</guid> <description><![CDATA[While I was working on the Velocity Development Program series of posts, I noticed this trend of clicks on our site: These are this morning&#8217;s outbound clicks. As you can see, the majority of them go to abstracts of studies that I&#8217;ve referenced on the site in various posts and pages. This is very common [...]]]></description> <wfw:commentRss>http://www.drivelinebaseball.com/2011/02/01/smart-readership-of-driveline-baseball/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
