Our Facility

We currently coach hitting, pitching, strength and conditioning, and perform biomechanical analyses at North Seattle Batting Cages, just off Lake City Way.

Here are some of the tools we use in training athletes:

  • Squat Stands / Squat Racks / Power Cages
  • Olympic Barbells
  • Dumbbells
  • Medicine Balls
  • Weight Sleds
  • Sledgehammers
  • Tractor Tires
  • Ropes
  • Suspension Training (TRX)
  • Resistance Bands
  • Foam Rollers
  • Blast Straps
  • Chains

You can see the entire gallery of pictures over on our Flickr page.

Weight Room Rear

Weight Room Rear

Weight Room Front

Weight Room Front

Kyle in the Biomechanical Control Object

Kyle in the Biomechanical Control Object

Cage 2's Pitching Machines

Cage 2's Pitching Machines

Pitching Mound - Cage Three

Pitching Mound - Cage Three