Basic Wrist Weight Cycle Video

Basic Wrist Weight Cycle Video

Here’s a quick video on some basic wrist weight exercises our guys will be doing this off-season:

Pick up a pair of wrist weights on Amazon!

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By Kyle Boddy at October 5, 2012.

eccentric training, injury prevention, pronation, velocity

This entry was posted on October 5, 2012, 1:22 am and is filed under Mechanics, Training. You can follow any responses to this entry through RSS 2.0. Both comments and pings are currently closed.

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