Blog Article How the Nationals – and CJ Abrams – are enjoying dramatic improvement (Yes, we had a little something to do with it) June 8, 2026June 8, 2026 There is still low-hanging fruit to pluck at even the highest levels of professional baseball. Consider the Washington Nationals. It ...read more 0 Likes | 0 Comments
Blog Article Travis Bazzana’s superpower? Self-awareness: Why that matters and what that looks like as he takes his game to another level May 27, 2026May 27, 2026 Travis Bazzana produced a swing Sunday in Philadelphia, which if replicated often enough, will make him a superstar. In the ...read more 7 Likes | 0 Comments
Blog Article How in the heck has Fernando Tatis Jr. not homered yet? A forensic swing investigation May 15, 2026June 4, 2026 *Editor’s Note: After a 55-game slump and 207 at-bats, on 5/30/2026 Fernando Tatis Jr. finally hit his first home run ...read more 5 Likes | 0 Comments
Blog Article How Janson Junk found another level and a higher cruising speed May 8, 2026May 8, 2026 Even for long-time athletes training at Driveline, there is always something new to learn, something to iterate upon. This constant ...read more 2 Likes | 0 Comments
Pitching Mechanics Tim Lincecum – What Changed? August 30, 2010 Tim Lincecum isn’t having the same success in 2010 as he did in his Cy Young winning years of 2008 ...read more 0 Likes | 5 Comments
Pitching Mechanics, Research Elbow Injuries and What Causes Tommy John Surgery August 27, 2010December 2, 2024 Before we get into the mechanical analysis and discussion on what causes UCL rupture, I want to visit a quote ...read more 0 Likes | 16 Comments
Blog Article, Strength Training Link: Absolute Strength vs. Absolute Speed August 27, 2010June 10, 2022 Eric Cressey made a great post with a video over on his blog talking about Absolute Strength vs. Absolute Speed ...read more 0 Likes | 0 Comments
Blog Article, Nutrition, Strength Training Supplements for Baseball: Part Two August 27, 2010June 10, 2022 I talked a little bit about supplements for baseball in a previous thread on this blog. In that post, I ...read more 1 Like | 4 Comments
Pitching Mechanics Rob Dibble's Comments on Stephen Strasburg August 25, 2010April 5, 2021 In a Montreal Gazette article about Washington Nationals’ starting pitcher Stephen Strasburg, Rob Dibble reportedly said this: “OK, you throw ...read more 0 Likes | 2 Comments
Blog Article Fall Baseball Training August 21, 2010 Fall baseball is on its way (can’t believe summer ball is nearly done), and with it comes opportunities for harder ...read more 0 Likes | 0 Comments
Pitching Mechanics Closed-Chain vs. Open-Chain Motion August 10, 2010April 5, 2021 I’ve gotten a few questions about when to use closed-chain training techniques in comparison to open-chain techniques. But first, for ...read more 0 Likes | 1 Comment