Blog
Month: April 2010
For those aware of what PITCHf/x is in the MLB, take a look at this post: https://www.athleticsnation.com/2010/2/9/1302082/a-pitchfx-look-at-ben-sheets Ben Sheets stands ...read more
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A lot of pitchers prioritize rotator cuff strength to help prevent injury and improve performance on the mound. Probably the ...read more
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Two days ago, I ordered my copy of Optimal Shoulder Performance by Eric Cressey and Mike Reinold. I’m very excited ...read more
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