http://www.drivelinebaseball.com/2010/01/26/a-few-scapular-exercises-stretches/?utm_source=rss&utm_medium=rss&utm_campaign=a-few-scapular-exercises-stretches Elite Seattle Baseball Training and Coaching - Driveline Baseball Tue, 31 Jan 2012 03:56:13 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.drivelinebaseball.com/2010/01/26/a-few-scapular-exercises-stretches/comment-page-1/#comment-3546 phil Thu, 21 Apr 2011 06:19:00 +0000 http://www.drivelinebaseball.com/?p=280#comment-3546 My physio told me not to do scapular pushups for slight winged scapular. First is she wrong and secondly what reasons would she have for saying this. My physio told me not to do scapular pushups for slight winged scapular. First is she wrong and secondly what reasons would she have for saying this.

]]> http://www.drivelinebaseball.com/2010/01/26/a-few-scapular-exercises-stretches/comment-page-1/#comment-363 Proper Warmups For Weight Training | Driveline Baseball Tue, 09 Feb 2010 06:09:40 +0000 http://www.drivelinebaseball.com/?p=280#comment-363 [...] the body and to increase mobility in important areas. We’ll often do some facepulls and general scapular mobility work, X-band walks and other glute activation work, and simple internal/external ROM work for the [...] [...] the body and to increase mobility in important areas. We’ll often do some facepulls and general scapular mobility work, X-band walks and other glute activation work, and simple internal/external ROM work for the [...]

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