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> <channel><title>Comments on: Video: Ankle Mobility Work</title> <atom:link href="http://www.drivelinebaseball.com/2010/01/18/video-ankle-mobility-work/feed/" rel="self" type="application/rss+xml" /><link>http://www.drivelinebaseball.com/2010/01/18/video-ankle-mobility-work/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-ankle-mobility-work</link> <description>Elite Seattle Baseball Training and Coaching - Driveline Baseball</description> <lastBuildDate>Tue, 31 Jan 2012 03:56:13 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>By: Proper Warmups For Weight Training &#124; Driveline Baseball</title><link>http://www.drivelinebaseball.com/2010/01/18/video-ankle-mobility-work/comment-page-1/#comment-362</link> <dc:creator>Proper Warmups For Weight Training &#124; Driveline Baseball</dc:creator> <pubDate>Tue, 09 Feb 2010 00:05:44 +0000</pubDate> <guid
isPermaLink="false">http://www.drivelinebaseball.com/?p=200#comment-362</guid> <description>[...] also work on ankle mobility and stabilization (a topic I wrote about last month), as this is huge in any squatting pattern. You&#8217;ll also find that soccer players and baseball [...]</description> <content:encoded><![CDATA[<p>[...] also work on ankle mobility and stabilization (a topic I wrote about last month), as this is huge in any squatting pattern. You&#8217;ll also find that soccer players and baseball [...]</p> ]]></content:encoded> </item> </channel> </rss>
